WebMay 8, 2024 · To achieve the powerlifting goals he had to eat like a mad man, which of course he did. McDonald’s was his poison of choice during his prime years in the 90’s. That accompanied with an inherited heart disease spelled disaster for the loudest man in the fitness community. WebMay 19, 2015 · Sets: 20. Reps: 1-20. Rest: 30 secs. Lie back on a flat bench holding a barbell in the rack above you with a shoulder-width, overhand grip. Lift the bar off the rack and position it above your ...
CT Fletcher
http://www.iancush.com/ct-fletcher-testing-the-strength-of-the-heart/ WebJun 10, 2024 · Coming from a family plagued by severe heart issues, C.T. Fletcher has survived and flourished. On his mother's side of the family, she and all 9 of her siblings died from heart related conditions. C.T. himself has had open heart surgery and would ultimately be forced to have a heart transplant. biopsea fishing
CT Fletcher: Back From The Dead To Motivate You
WebFeb 4, 2024 · Multi-faceted personality and powerlifting legend CT Fletcher is one person that inherited a heart condition that has severely impacted his life and put him on the verge of losing it all on more than one occasion. Fletcher’s heart had taken a severe hit and he was disabled at 42 years of age in 2001. WebNov 17, 2024 · The CT Fletcher diet is all about eating clean most of the time. CT has come a long way from his powerlifting days, where he used to eat fast food cheeseburgers each day. He now eats chicken, eggs, vegetables, and brown rice to stay lean. But CT isn’t afraid to let loose once in a while and enjoy a cheat meal. Who is CT Fletcher? WebDay 1: Arms. Day 2: Chest. Day 3: Back. Day 4: Shoulders. Day 5: Legs. Day 6: Rest. Day 7: Rest. CT Fletcher’s workout plan involves training 5-6 days a week, hitting a single muscle group in each workout session. … dairy cow beef uk