WebTENNIS FOREHAND GRIPS 🎾 Which grip do you use? 👉 Eastern: good for hitting flatter forehands and can handle low to medium height balls. Some players struggle with higher balls and to produce heavy topspin 🎾 👉 Semi-Western: the best of both worlds, good for producing topspin or flattening out the shot. Can handle all heights of balls 🎾 👉 Western: … WebNov 8, 2024 · The Continental Standard version is parallel to the face to help you keep the face in a neutral position, while the Eastern Standard is rotated 90-degrees to situate the …
Tennis Grip Guide: 5 Grip Types To Tighten Up Your Game
WebMar 20, 2024 · In pickleball, the two most commonly used grips are the continental grip and the eastern grip. The choice between the two depends on your playing style and … WebThe majority of players, especially in women’s tennis, hold the racket with two hands when playing a backhand. A right-handed player will place their right hand at the base of the grip, with their left hand further up. The index knuckle of the right hand will typically be on bevel 2, while the heel of the right hand will be on bevel 1. photography gradient backgrounds
Tennis Grip Guide (Eastern vs Western vs Continental)
WebDec 4, 2024 · December 21, 2024. December 4, 2024 by Veronica. There are two main types of tennis grips: the Continental grip and the Eastern grip. The Continental grip … WebThe eastern backhand grip is mainly used for one handed backhand players when hitting topspin groundstrokes. It is used for aggressive, flatter shots as well as more neutral trading balls and even high defensive balls or lobs. It is therefore a very versatile grip that can be used in a wide range of situations on court. WebApr 20, 2024 · She says “eastern” but demonstrates some variation of continental, maybe a bit towards aussie. Weird but who cares she’s been a strong server in pro tour. SystemicAnomaly said: Supposedly, Serena also uses (something close to) an Aussie grip for 1st serves & something closer to a continental for second serves. how mindfulness can help a business