Subway italian bmt nutrition info
Web9 Jan 2024 · Italian B.M.T.: with black olives, cucumbers, green peppers, lettuce, spinach, and tomatoes (ask for no red onions) Nutrition: 410 Calories 29g Fat 11g Total Carbs 3g Fiber 4g Sugar 25g Protein 8g Net Carbs Spicy Italian: with black olives, cucumbers, green peppers, lettuce, spinach, and tomatoes (ask for no red onions) Web21 Feb 2024 · Mini-subs and flat bread sandwiches from Subway have calorie counts that range from 150 to 390 calories. According to Subway, the most popular 6-inch sandwiches are the Turkey Breast, which has 280 calories, the Italian BMT, which contains 450 calories, and the Subway Club, which contains 320 calories. Contents.
Subway italian bmt nutrition info
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WebCalories 1063. Calories from Fat 623. % Daily Value*. Total Fat 69g. 106 %. Saturated Fat 23g. 115 %. Trans Fat 0g. Polyunsaturated Fat 7.1 g. WebProduct Details The Italian B.M.T.® sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Big. Meaty. Tasty. Get it. Nutrition 213 SERVING SIZE (g) 360 CALORIES 16 TOTAL FAT (g) 6 Saturated Fat (g) 0 Trans Fat* (g) 50 CHOLESTEROL (mg) 1160 SODIUM (mg) 39 CARBOHYDRATES (g) 2 Dietary Fiber (g) 4 Sugars (g) 19 PROTEIN …
WebAnswer: The cost of a Subway Italian B.M.T. sub is currently $8.60. This menu item is available in multiple different sizes, with the prices for each listed below: Small: $8.60 Web15 Dec 2024 · Subway Italian B.M.T.s contain between 360-1080 calories, depending on your choice of size. The size with the fewest calories is the 6" Italian B.M.T. (360 calories), while the Footlong Pro Italian B.M.T. contains the most calories (1080 calories). Choose … A Subway Footlong Italian B.M.T. contains 720 calories, 32 grams of fat and 78 … Use our Subway nutrition calculator to add up the calories, weight watchers points … Below are the full nutrition facts for the full Five Guys Burgers & Fries menu. Select … Below are the full nutrition facts for the full Wendy's menu. Select any item to view … Select an item below to view the nutrition facts, ingedients and allergy information … Chick-fil-A Waffle Fries contain between 320-550 calories, depending on your … Below are the full nutrition facts for the full BK menu. Select any item to view the … Below are the full nutrition facts for the full Kentucky Fried Chicken menu. Select any …
Web28 Jan 2024 · According to Fast Food Nutrition, the Italian B.M.T. is one of Subway's most popular sandwiches. The base of the sandwich is centered on spicy pepperoni, Genoa salami, and Black Forest ham and is able to be customized with any of Subway's cheese, veggies, and sauces, per the Subway menu. Web6 May 2024 · This copycat recipe for Subway's Italian B.M.T. is quick, easy, and so tasty to prepare at home. Prep Time 5 minutes Cook Time 5 minutes Servings 1 sandwich Total time: 10 minutes Ingredients 6 slices pepperoni 3 slices salami 3 slices ham ¼ cup romaine lettuce ½ tomato ¼ red onion ¼ medium cucumber 1 bread roll 1 tablespoon mayonnaise …
Web10 Apr 2024 · Discover everything you need to know about Subway Nutrition menu and also know how to make healthier choices when ordering from Subway. ... 6″ Italian BMT: 360: 6″ Meatball Marinara: 410: 6″ Spicy Italian: 430: 6″ Tuna: 430: Subway 6″ Limited Time Offer/Regional Subs. Item: Calories:
Web11 Apr 2024 · 1080. Fat. 61g. Carbs. 84g. Protein. 61g. There are 1080 calories in 1 serving (553 g) of Subway Footlong Pro Italian BMT. Calorie breakdown: 49% fat, 30% carbs, 22% … download lagu selir hatiWebCalorie Goal 930 Cal. 1070/2000Cal left. Fitness Goals: Heart Healthy. Fat 3 g. 64/67g left. Sodium 0 mg. 3340/2300mg left. Cholesterol 165 mg. download lagu secret numberWeb10 Apr 2024 · Discover everything you need to know about Subway Nutrition menu and also know how to make healthier choices when ordering from Subway. ... 6″ Italian BMT: 360: … class c recycled water victoriaWebThe Subway® signature Italian B.M.T®. with layered pepperoni, salami and leg ham. Print this item Some items may not be available in all markets. Prices and participation may … download lagu secret love songWeb11 Apr 2024 · Footlong Pro Italian BMT Nutrition Facts Serving Size 1 serving (553 g) Amount Per Serving Calories 1080 % Daily Values* Total Fat 61.00g 78% Saturated Fat 22.000g 110% Trans Fat 1.000g Cholesterol 205mg 68% Sodium 3920mg 170% Total Carbohydrate 84.00g 31% Dietary Fiber 4.0g 14% Sugars 10.00g Includes 6.00g Added … download lagu secret love song mp3WebSubway Melt (includes cheese) 228 345 23 10 4 24 42 3 6 957 Subway Melt (includes cheese) 100 151 10 4 2 11 18 1 3 420 Tuna 225 461 20 25 4 34 39 3 5 558 Tuna 100 205 9 11 2 15 17 1 2 248 ... Italian BMT 338 239 14 15 6 … classcredits.accessconsciousness.comžWebFind calories, carbs, and nutritional contents for Footlong Italian Herb and Cheese ** and over 2,000,000 other foods at MyFitnessPal download lagu seize the day